Was stuck..BUT FREE 2014

Hey Guys,

It has been such a long time since I have logged on and wrote a blog and I definitely have missed it. Terribly!

The thing is, being completely honest. Being an artist is just plain hard. Not to say that it is so difficult that it isn't possible but to the point where you can get lost, stuck, muted, and really confused. Just like in any other career, but as a actress/painter/writer WHATEVER IT IS;  being muted is NO BUENO. So many ideas run through my head constantly, that I wish there was a cord plugged into my head and wrote and recorded everything so I can grasp every awesome idea/dream I have ever had. (My sister laughs at me when I tell her this!)

But it's not like that. Not at all, and I swear the best ideas come to you at the most random times and places. It's something I have to work on. Like jotting them down on my notes on my iPhone haaha ( I have so many notes is ridiculous!) and actually writing them on here. So get excited because I am going to be writing more frequently and will update my you tube channel.. stay tuned!mwuaha!

Being blocked (not purposely of course) is just aggravating, because your potential and dedication is there, just not 100% available for you to reach and just LET GO! AND BE FREE!

It is like a singer who has sang all her life to herself and family members and then believes she grew out of it because she got older. So she looks for another career to fulfill her happiness, but can't seem to find one that makes her as happy as when she used to sing just for fun. UNLOCK YOUR HAPPINESS

When the idea of fear enters the mind…..it changes everything. SO THEY SAY! … B.S

But does it really? Physically? Of course not, yet why do we still act as if fear was a Big wheeled truck ready to crush us? If we were to tell it "NO I DONT FEAR YOU FEAR!" what could it possibly do to us? NOT A DAMN THANG!

The truth is we control fear. It does not just appear out of no where. It comes from within us, in our minds. We thought about it, and we told ourselves that we are afraid of whatever it is. And then act on not CONCURRING OUR FEAR. (our just beating the crap our of ha!)

See, it really is easy to step on fear and tell it to disappear. Everyone talks about YOLO (You only live once). But why would you want to live the rest of your life in fear? What fun is that? Live your life to the fullest right?

And what if you don't have that opportunity knocking on your door again? And as soon as you said no, your immediate instincts smacked you secretly and just told you how dumb that decision was. What if that was the perfect time for your path to impress you and show you your real potential that you had no idea was in you?

You will live to regret that moment, then later forgive yourself and continue searching for your happiness in your path. Living every moment.

What I am trying to say is, ignore what others say about your decisions. Acknowledge your negative thoughts, and prove them wrong by creating positive outcomes that truly make you happy. Making others happy will not always fulfill your happiness and that is a fact. Because "you only live once"

YOU ALWAYS COME FIRST.

Sound selfish? eh, not really. We come into the world alone, we leave alone and what matters is our journey here, right now in this very moment.

It's time to be a little selfish for once and do what you want. Nothing is impossible. EVERYTHING is possible. Believe in yourself and give yourself credit, because you are important in this world. There is only one of you EVER.

Stop living in the past and in the future. Live in this very moment and conquer your happiness and love.

And your path will roll out, right in front of you without you noticing that it was destiny all along.

Peace&love,

Alba

Cheap food or save?

Hey guys!

Remembering my middle and high school days, money and time was spent on things that really didn't benefit me. And half these kids don't  event know what they are putting Into their bodies. All delis and corner stores sell the worst of the worst, cheap but it tastes good. (I am not to bash these items or places, just simply want to elaborate on how unhealthy they are and how you could have saved!) 

 I have to start with the Arizona drink. 1$ for a large drink of pure sugar. What that does to you is not quench your thirst but pump your energy up and then crashes within an hour. Leaving you feeling slow, tired, just plain lazy. We all know the feeling! 

Dunkin Donuts, my oh my... If I could save every penny I have ever invested in that place, I would be rich! SERIOUSLY!!! Everyday coffee, tea, bagels, tons of cream cheese, bacon, fake eggs builds a mountain of calories. Not even just that but builds a hole in your pocket. Think about it, coffee and tea is so easy to make at home. Wake up a few minutes early to make that, or are you on the go all the time? Put it in a to-go mug! Save those two dollars you would be spending everyday for something more worthy and valuable! As for the food, it fills you up for the moment, but an hour later your wondering why your tummy is rumbling and it's because your hungry again!  Because the bagel sandwich didn't fulfill your body with the nutrients it needed to start the day right! 

Lastly, is a classic .... PIZZA! We all love pizza, I know I do! But mozzarella cheese is really high in calories, and half these cheap pizza shops make their pizza mainly with more Dough than anything else.

Image from: www.telegraph.co.uk

 Yes being healthy, can be pricey sometimes, but wouldn't you want to look better, feel better, and live longer than let all that food catch up to you and not make you feel good? We are all not perfect, but starting from somewhere and changing slowly shows that you care for your body and you know what's best. 

Since most schools don't inform kids in-depth about eating healthy and exercising we are our only hope within spreading the word. Also many people are getting diabetes because of these high sodium foods and high sugars. It can be decreased if you just check the label and spread the word! 

Peace&love,

Alba